The Tennessee Lady Volunteers cross-country team is gearing up for a monumental 2025 season, heralding the 25th season under head coach Sean Carlson. After a historic 2023 campaign that saw the team finish sixth at the NCAA Championships—their best result since 1989—the Lady Vols are poised to build upon that success and continue their ascent in collegiate cross-country
The 2023 season marked a turning point for the Lady Vols, culminating in a sixth-place finish at the NCAA Championships in Charlottesville, Virginia. This achievement was the program’s best since 1989 and the first appearance at the national meet since 2006. Under the guidance of head coach Sean Carlson, now in his third season, the team secured the NCAA South Regional title for the first time since 2005, with standout performances from Ashley Jones, Jillian Candelino, Jessie Secor, Rachel Sutliff, Caroline Lyerly, and Kayla Gholar, all earning All-Region honors
At the SEC Championships, the Lady Vols placed third, marking their best finish since 2009. Ashley Jones led the team with
As the 2025 season approaches, the Lady Vols are determined to not rest on their laurels. With a core group of returning athletes and a strong recruiting class, the team is focused on building upon the momentum of the previous year. The addition of new talent is expected to bolster the team’s depth and competitiveness, providing the necessary support to challenge for national titles.
The team’s training regimen has been intensified, with an emphasis on endurance, speed, and team cohesion. Coach Carlson has been working closely with each athlete to tailor training programs that address individual strengths and areas for improvement, ensuring that the team is well-prepared for the challenges of the upcoming season.: As a senior, Jones is expected to lead by example, bringing experience and leadership to the team. Her performance at the NCAA Championships in 2023 was a testament to her dedication and skill
: Candelino’s consistent performances last season earned her All-Region honors. Her continued development will be crucial to the team’s success.
The incoming freshmen bring a wealth of talent and potential. Their integration into the team will add depth and competition, pushing the upperclassmen to elevate their performances
The primary goal for the Lady Vols this season is to build upon the foundation laid in 2023 and continue their ascent in collegiate cross-country. While the team aims to secure another top finish at the NCAA Championships, the focus is also on individual development and fostering a supportive team environment. By maintaining a strong work ethic and commitment to excellence, the Lady Vols are poised to make significant strides in the 2025 season
As the 2025 season approaches, the Tennessee Lady Volunteers cross-country team is poised to continue its upward trajectory. With a blend of experienced leadership and promising new talent, the team is ready to face the challenges of the upcoming season head-on. Under the guidance of Coach Sean Carlson, the Lady Vols are committed to excellence and are determined to make their mark on collegiate cross-country once again.
