Steelers Should Sign Former Dolphins RB to Strengthen Backfield
The Pittsburgh Steelers, a team with a storied history of dominating the NFL and always vying for playoff contention, have a pressing need in their backfield. After a season where consistency was a concern in their rushing attack, they should seriously consider signing a proven running back to bolster their roster and provide balance to their offense. One player that stands out as a potential fit for the Steelers is former Miami Dolphins running back Raheem Mostert. With a proven track record in Miami, Mostert has the potential to add the kind of spark the Steelers need in their backfield.
Mostert’s Experience and Success with the Dolphins
Raheem Mostert spent the last few seasons with the Miami Dolphins, where he became one of the most reliable backs in their system. Known for his explosive speed and ability to make big plays, Mostert quickly carved out a role as a dual-threat running back for Miami, excelling both in the ground game and as a receiving option out of the backfield.
During his tenure with the Dolphins, Mostert consistently showcased his big-play ability. He posted impressive statistics, including a 5.1 yards per carry average in the 2022 season. Mostert also provided Miami with a reliable option as a pass catcher out of the backfield, recording over 250 receiving yards in 2022. His proficiency as both a runner and a receiver made him a valuable asset to the Dolphins’ offense, and that versatility could translate well to the Steelers’ needs.
Before his time with the Dolphins, Mostert had stints with the San Francisco 49ers, where he was a key contributor during the team’s run to Super Bowl LIV. His 4.7 yards per carry career average and memorable performances, such as his dominant showing in the 2019 NFC Championship Game, demonstrated his ability to perform in big moments. If the Steelers were to sign Mostert, they would be adding a back with a wealth of experience, including playoff experience, to complement their existing rushing attack.
Steelers’ Running Back Situation
The Steelers have a solid backfield with Najee Harris and Jaylen Warren, but they have also experienced inconsistency in recent seasons. While Harris has shown flashes of his potential as a powerful and dynamic back, there has been concern regarding his explosiveness and ability to consistently break off big runs. Warren has been a reliable backup and a change-of-pace back, but there is still a need for a game-changing option who can make plays in a variety of ways.
Pittsburgh’s offensive line also plays a crucial role in the success of their running game. While the unit has been improving, the Steelers have yet to consistently dominate in the trenches. Signing a player like Mostert could provide the perfect solution to some of these concerns. His speed and ability to hit the hole quickly would complement the blocking scheme in Pittsburgh, allowing him to take advantage of any small gaps in the line. Mostert’s vision and elusiveness would be beneficial in helping him avoid tacklers in the backfield and make the most out of every opportunity.
Additionally, adding Mostert to the mix would provide the Steelers with more flexibility. Harris and Warren are both solid contributors, but Mostert’s big-play ability would keep opposing defenses on their toes. His potential as a receiving threat would also give the Steelers an added weapon in their passing game, helping to stretch the field and force defenders to account for multiple threats. A dynamic running back duo like Harris and Mostert could provide balance and keep defenses guessing on every snap.
Why Mostert Would Be a Great Fit for the Steelers
- Big Play Potential
Mostert is one of the fastest running backs in the league. His ability to break off long runs would be a game-changer for the Steelers, who have lacked consistent explosive plays in the running game. Mostert’s speed would force opposing defenses to play with more caution, as he is a threat to score every time he touches the ball. This kind of threat could be especially beneficial for Pittsburgh’s offense, as it could open up more opportunities for Kenny Pickett and the passing game, creating better matchups downfield. - Versatility
One of Mostert’s biggest assets is his versatility. Not only is he a dangerous runner between the tackles, but he is also capable of catching passes out of the backfield. The Steelers have utilized their running backs in the passing game in recent seasons, but Mostert’s ability to line up as a wide receiver or take short screen passes and turn them into big gains would add another dimension to the offense. Mostert’s ability to operate in both phases of the game—rushing and receiving—would allow the Steelers to run a more balanced, unpredictable offense. - Leadership and Experience
Mostert’s experience in big games cannot be overstated. He has played in the Super Bowl and has been a key part of both the 49ers and Dolphins’ offenses. This experience would be valuable to a Steelers team with a young quarterback in Pickett and an offense still developing its identity. Mostert could step in as a leader in the backfield, providing guidance to both Harris and Warren while also mentoring the younger players on the team. His ability to stay calm in high-pressure situations and perform at a high level under those circumstances would be invaluable for a Steelers offense that aims to compete in the competitive AFC North. - Familiarity with Steelers’ Style of Play
Mostert has proven to be effective in a variety of offensive schemes, particularly in a zone-blocking system, which is a staple of the Steelers’ offensive line. The Steelers have utilized zone-blocking schemes in recent seasons to create space for their running backs, and Mostert’s quickness and ability to make decisions at full speed make him a perfect fit for that style of play. His skill set aligns well with what the Steelers want to do in the running game, and he would likely adapt quickly to the offensive system under Matt Canada.
Potential Contract and Cap Space Considerations
The good news for the Steelers is that Raheem Mostert would likely be a relatively affordable option in free agency. While Mostert is a proven playmaker, he is not expected to command the top-tier salaries that some of the league’s elite running backs receive. Given the Steelers’ salary cap situation and their focus on balancing their financial resources, Mostert’s contract demands would likely align with what Pittsburgh is willing to invest in a veteran running back who could contribute in both the running and passing game.
Signing Mostert would also make sense in terms of depth. The Steelers have a strong one-two punch with Harris and Warren, but an experienced, dynamic third option could help the offense become even more unpredictable. Mostert could play a complementary role to Harris and Warren, which would provide the Steelers with the luxury of fresh legs throughout the season and keep opposing defenses from zeroing in on one primary ball carrier.